Fighting the Negative Impact of Social Media!
Last Tuesday, I found myself at my usual corner table in a downtown café. The familiar scene played out around me: twenty people packed into a small space, each isolated in their own digital bubble. Laptops open, headphones in, eyes […]
Last month, Jamie moved to a new city where she knew no one. After two weeks of Netflix binges and scrolling through social media, she felt lonelier than ever. Then something changed everything—she joined a Saturday morning running group. “I […]
Friendships are a vital part of our lives, shaping who we are and how we experience the world. But as we grow older, the number of friends and the nature of friendships can change dramatically. From the expansive social circles […]
Today, social media is more than just a place to catch up with friends and share updates. It’s becoming a powerful tool that can help you reach your fitness goals. Whether you’re new to working out or a seasoned athlete, […]
In the not-so-distant past, meeting a potential partner typically involved chance encounters at social gatherings, through mutual friends, or perhaps a serendipitous meeting at a coffee shop. Fast forward to today, and the landscape of dating has dramatically transformed, primarily […]
Social media has certainly become an important part of our daily lives, serving as a means of connection, communication, and escapism. In 2024, over 5.17 billion people worldwide were using social media, underscoring its pervasive impact on society. But is this […]
Have you ever moved to a new city, started a new job, or simply felt a desire to expand your social circle? Making friends as an adult can sometimes feel a little trickier than it did on the playground. But […]
Born between the late 1990s and mid-2010s, Gen Z has never known a world without social media. It’s woven into the fabric of their lives, a constant companion for connection, entertainment, and self-expression. But with this constant connectivity comes a […]
We all crave connection. But connection isn’t just about emotional intimacy; it’s also deeply physical. Human touch is a powerful sense, and a lack of it can have significant consequences for our well-being. This absence of physical touch is known […]
The days of meeting your soulmate at the local bookstore or bumping into them at a friend’s party seem quite archaic in the 21st century. Today, friendship, in all its messy glory, often flickers to life on the screens of […]
