Fighting the Negative Impact of Social Media!
Looking for a way to get outside? Want to connect with your creative side? Try gardening, a hobby that research suggests is not only good for your mental health but also the perfect way to reconnect with the world around you.
We like convenience. But is there such a thing as too much convenience? Learn more about friction-maxxing.
We live in a culture that rewards constant striving. It’s in performance metrics that treat exhaustion as excellence, and in posts that subtly treat “average” as failure. With all this noise, the value of rest, joy, and simply being becomes erased.
Hey friends, as we begin 2025, let’s be honest—scrolling through social media can feel overwhelming. And with most of us spending about 3 hours daily on these platforms, it’s time for a friendly pep talk about feeling better online. Let’s […]
If you are active on TikTok and Instagram, there is a high chance that you’ve come across Nara Smith, a twenty-two-year-old South African/German model who has also earned the title of a ‘’momfluencer’’, ‘’trad wife’’ and a queen of ‘’making […]
Born between the late 1990s and mid-2010s, Gen Z has never known a world without social media. It’s woven into the fabric of their lives, a constant companion for connection, entertainment, and self-expression. But with this constant connectivity comes a […]
It’s 8:15. I wake up because the neighbour’s dog is barking downstairs and the alarm on my phone is blasting like a female heroine screaming at her cheating fiancé on a Netflix reality show. Going to bed early doesn’t mean […]
Social media platforms have evolved into platforms for self-expression and self-validation in today’s digital age, becoming more than just means for communication. While many people use social media responsibly, there is rising worry regarding the connection between social media and […]
In the age of bite-sized entertainment, TikTok has emerged as a cultural phenomenon, captivating millions with its short-form videos that range from humorous sketches to dance challenges. While it provides a platform for creativity and self-expression, the unspoken impact of […]
The pull of digital devices is apparent in an age where screens have become our regular companions. We are entangled in a digital web from the moment we wake up to the chime of our cellphones to the late-night scrolling […]