In the last decade we have seen the consequences of a growing disconnect between social media and real life – and the subsequent declining mental health among young adults. Add to this, that we spend a quarter of our lives […]
Have you ever read or watched distressing news online that left you feeling sick the entire day or week? Every hour of every day, international news bulletins flash up on the media, and when you go online, you find a […]
You’ll likely have seen them advertised, or perhaps you use one: habit tracking apps that can fix bad habits and encourage good ones; improve health and productivity and generally enhance your lifestyle. They allegedly make you the best version of […]
Social networks are always a good place to convey and promote many positive things in society, but along with it, there are still many negative effects. This time, the topic is about eating disorders. This is not only a physical […]
We have talked a lot about the negative effects of social media on our lives. Of course, there are always both good and bad sides to an issue. Social media is not an exception. However, it is crucial to understand […]
Read Part 1: Procrastination – Confession of A Social Media Junkie Procrastination has always been the main barrier between you and your goals. It stops you from finishing your work, making important decisions at a specific time, and maintaining your […]
Read Part 2: How To Break Your Procrastinating Habit I guess everybody stopping by here at least once has to face with procrastination and laziness, isn’t it? And I am definitely not an exception. Ever since I started using social […]
The exposure to the latest information, all the time, has caused some people to develop the psychological need to be in the know constantly.
Social media is so fun to play around with. You learn, you laugh, you inspire, and you share… all on social media, but do you know that they also affect you somehow? Let’s imagine you are having such a terrible […]
Social media has not done fitness many favors. It has caused a lot of potential issues to anyone looking to get fitter. We need to take a closer look at how social media has changed fitness and discuss the effects.