How to Deal with the Fear of Missing Out
The exposure to the latest information, all the time, has caused some people to develop the psychological need to be in the know constantly.
Toxic Positivity & Social Media: When Positivity Turns Toxic
Social media is so fun to play around with. You learn, you laugh, you inspire, and you share… all on social media, but do you know that they also affect you somehow? Let’s imagine you are having such a terrible […]
How Social Media Has Changed Fitness
Social media has not done fitness many favors. It has caused a lot of potential issues to anyone looking to get fitter. We need to take a closer look at how social media has changed fitness and discuss the effects.