Fighting the Negative Impact of Social Media!
Winter in Nordic countries like Denmark, Sweden, Finland, Iceland, and Norway is an experience that lasts more than a season. Freezing temperatures, intense winds and almost 18-20 hours of darkness during winter impact people’s moods, lifestyles, and behaviour. Understanding and […]
World Mental Health Day was recently celebrated globally on 10 October 2024. The World Federation for Mental Health yearly launches campaigns emphasizing the importance of mental well-being. Every year, the organization chooses a specific theme to raise awareness of mental […]
Self-growth is a continuous process that affects us physically, psychologically, and emotionally. We crave to stay as authentic as possible, to stay connected to our core and inner values. Yet the sacrifices we make and the burdens we have to […]
Since its launch in 2010, Instagram has become a popular social media platform, with 2.4 billion active users worldwide. Known for its virtually driven nature, this social site allows users to share their photos, videos and stories to engage with […]
Denmark is known for its robust social welfare system, high-quality life and beautiful landscapes. In the latest World Happiness Report (2024), Denmark is ranked as the second happiest country in the world due to its GDP and community spirit. These […]
Social media forms such as YouTube shorts, Instagram reels, and TikTok videos can be used as how-to videos since they are quick, efficient, and full of inspiring ideas. However, what happens when we write things such as ‘’narcissist’’ or ‘’gaslighting’’ […]
It’s no surprise social media has become a big part of our lives. Every day, millions of people share their photos, stories, recipes and also react to the posts shared by others. We’ve been so immersed in the digital bubble […]
Social media has certainly become an important part of our daily lives, serving as a means of connection, communication, and escapism. In 2024, over 5.17 billion people worldwide were using social media, underscoring its pervasive impact on society. But is this […]
Born between the late 1990s and mid-2010s, Gen Z has never known a world without social media. It’s woven into the fabric of their lives, a constant companion for connection, entertainment, and self-expression. But with this constant connectivity comes a […]
I’ve expressed on multiple occasions my concern over social media’s affect on the health and wellbeing of young people. What is less discussed in the media is how it affects the older generations. The gap in the number of social […]