Fighting the Negative Impact of Social Media!
Spring has reached most parts of the world. Meanwhile, it brings light, warmth and a feeling of resurrection for both the flora and fauna in the outdoors. The past few years have seen the emergence of the modern human being […]
Life weaves a tapestry of relationships, some vibrant and supportive, others leaving tangled threads of confusion. Sometimes, the lines between a powerful bond and trauma bonds can blur. I believe we have all come across the issue of feeling abandoned […]
We all crave connection. But connection isn’t just about emotional intimacy; it’s also deeply physical. Human touch is a powerful sense, and a lack of it can have significant consequences for our well-being. This absence of physical touch is known […]
The days of meeting your soulmate at the local bookstore or bumping into them at a friend’s party seem quite archaic in the 21st century. Today, friendship, in all its messy glory, often flickers to life on the screens of […]
I believe that during our lifetime we face different crises. From being a student and looking for new connections to tackling the stress and upheaval of professional life to caring for our loved ones when they are in despair. The […]
This article discusses the advantages and disadvantages of being an expat and how to create new social networks.
Seasonal blues affects many people around the globe. Loneliness creeps up on us like an unwanted guest when we’re dishevelled and doing the chores in our pyjamas. As the days grow shorter and colder, many people find themselves spending more […]
Living in turbulent times has caused a collective mental health decline. Various financial, economic and medical factors have shaken the world—from a global pandemic to wars and protests, from social isolation to inflation. In October 2022 CNN released an article […]
When I was a teenager (Yes, you are looking at a millennial here), vlogs were everywhere. It seemed like everyone was doing it. The long monologues would help you get acquainted with places you might never visit, clothes you might […]
It’s 8:15. I wake up because the neighbour’s dog is barking downstairs and the alarm on my phone is blasting like a female heroine screaming at her cheating fiancé on a Netflix reality show. Going to bed early doesn’t mean […]