Fighting the Negative Impact of Social Media!
Working is about more than just making money. We go to work because we love what we do. Our occupation greatly influences our physical and mental well-being. A job can not only improve our financial situation but also give our […]
The pull of digital devices is apparent in an age where screens have become our regular companions. We are entangled in a digital web from the moment we wake up to the chime of our cellphones to the late-night scrolling […]
In today’s digital age, parenting takes on new dimensions, especially when raising teens who are not only growing up alongside technology but are deeply ingrained in its fabric. Parents have a critical role in understanding how social media affects kids’ […]
In today’s hyper-connected world, a silent yet powerful force tugs at our emotions, often without our awareness. This force is the Fear of Missing Out (FOMO), a sensation synonymous with our digital age. FOMO isn’t a fleeting emotion; it’s a […]
My Tiktok feed is probably pretty standard: book recommendations, cooking videos, MANY cats. Mind-numbing but generally harmless. Interspersed throughout are a smattering of mental health support videos. Some share their own experiences of lifestyle and treatment. Others discuss their concerns […]
The Impact of Social Media On Self-Esteem Exploring Algorithms, Business behind the scenes, and Building Confidence In today’s world, social media is like a big digital playground where we can share stuff and connect with others. However, there’s a twist […]
“Your calm mind is the ultimate weapon against your challenges. So relax.” – Bryant McGill Mindfulness is a powerful technique that brings a sense of calm. This calmness can help us to lead a better life amid the peripheral chaos. […]
Are you feeling a little too attached to your phone lately? Do you find yourself scrolling through your Instagram feed during your morning coffee, on your lunch break, and even during commercial breaks of your favorite show? If so, it […]
Mental health is an integral part of our overall well-being and plays a crucial role in our ability to function, relate to others, and enjoy life. It encompasses our emotional, psychological, and social well-being, affecting how we think, feel, and […]
We need to revive the community if we want to harness the power of the collective. It is pivotal to the health and development of the individual and society. What Is Community? A community is a social unit or group […]